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Evolve Fitness Studio in Champaign IL Welcomes You

evolve Fitness Club
508 North Neil Street
Champaign, IL 61820
Click here for directions.

Phone: (217) 378-8714
Fax: (217) 542-3163
info@clubevolve.com

Angela Foley, Owner
Certified Personal Trainer,
NASM-PES, NASM-CPT, ACE,
Licensed Massage Therapist

Click here for her bio.


SERVICES: PERSONAL TRAINER / TRAINING | MASSAGE THERAPY / THERAPIST

Massage Therapy & Massage Therapist - Champaign, IL

Therapeutic massage promotes health and wellness through the manipulation of the soft tissue structures of the body to prevent and alleviate pain, discomfort, muscle spasm, and stress.   Massage therapy improves functioning of the circulatory, lymphatic, muscular, skeletal, and nervous systems and may improve the rate at which the body recovers from injury and illness. 

Although a single massage will be enjoyable, the effects of massage are cumulative and a course of massage treatments will bring the most benefits.  Regular massage can have the effect of strengthening and toning the entire body mechanism, and so help to prevent unnecessary strains and injuries that might otherwise occur due to excess tension and any resulting structural weaknesses.  Massage can stimulate or calm the nervous system - depending upon what is required by the individual - and thus help reduce fatigue, leaving the receiver with a feeling of replenished energy.  At its best, massage has the potential to restore the individual physically, mentally and spiritually.

evolve offers the following massage services: Swedish (relaxation), Stress Reduction, Muscle Therapy, Trigger Point, Deep Tissue, Performance Enhancement, Pain Management, Stone Therapy, Sports Massage, On-Site Corporate Chair Massage and In-Home Massage Therapy.  evolve is  available to provide chair and/or table massage at sporting events, parties, bridal showers, seminars and many other events.

Some of the benefits of massage therapy include:  deep relaxation, stress reduction, relief of muscle tension and stiffness, reduces muscle spasm and tension, greater joint flexibility and range of motion, increases ease and efficiency of movement, promotes deeper and easier breathing, better circulation of both blood and lymph fluids, reduces blood pressure, healthier and better nourished skin, improves posture, faster healing time from pulled muscles and strained ligaments, reduces spasm, pain and swelling, reduces formation of scar tissue, strengthens immune system, reduces mental stress; a calmer mind and feeling of well being and increases awareness of the mind-body connection.

Massage Therapy / Massage Therapist Prices

30-Minute Swedish Massage . . . . . . . . . . $35.00

60-Minute Swedish Massage . . . . . . . . . . $60.00

90-Minute Swedish Massage . . . . . . . . . . $85.00

30-Minute Deep Tissue Massage . . . . . . $40.00

60-Minute Deep Tissue Massage . . . . . . . $65.00

90-Minute Deep Tissue Massage . . . . . . . $90.00


SERVICES: PERSONAL TRAINER / TRAINING | MASSAGE THERAPY / THERAPIST

Begin your own personal evolution. exercise. exhilarate yourself. enhance your life. Join the excitement. Be a part of the energy.  evolve.

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