Chenara A. Johnson
evolve Fitness Club Trainer, NASM Certified Personal
Trainer
Chenara is a MD/PhD student in bioengineering. She
aspires toward cardiovascular transplant surgery, and later in
life she plans to open a clinic geared toward
preventative/rehabilitation cardiology with dieticians,
nutritionists, personal trainers, and a cardiologist on
staff.
She has trained both herself and other people for a
combined three years, has been involved in group fitness
classes emphasizing on core and cardio, and is certified by the
National Academy of Sports Medicine. She also holds a current
CPR/AED certification, a working knowledge of human biomechanics,
and a basic medical understanding of common
diseases.
Chenara's interests and hobbies include: learning
new ways to challenge her body, learning in general,
biking, rock climbing, boxing, listening to music, and dancing.
Personal statement: "Take care of your body and it'll take
care of you" --it's my motto. You can look great and feel
great provided that you keep your lifestyle healthy, active, and
challenging.
It's my goal to provide guidance and a pathway
to transition between the person you are and the person you aspire
to be. Love life, be strong, live healthy!
